Shiatsu Workshops

Hands on workshop: Learn Shiatsu Back Massage

Learn a complete Shiatsu routine, Understand the basics of 5 element theory, Apply specific Shiatsu & Zen Shiatsu pressure, Useful Acupressure points, Get familiar with restoring balance and harmony to the body, Back sequence (incl. shoulders, back, hips, legs and head)

• No more headaches
• Get rid off back pains
• Painless menstrual cycle
• Resolve digestion problems
• Increase your energy level
• Sleep deeper and wake up refreshed
• Release your stress, clear your mind and be relaxed

Check the calendar of events for the dates of this workshop
View or download a flyer in .pdf (87kB)

Hands on workshop: What does winter mean to our body and mind?

Learn the mechanics about natural cycles in our body, our functions and emotions, as seasons in the nature. Understand and support your own body everyday and get the best out of every season, all year round.

• Diet recommendation
• Cleansing procedures
• Strength building practice
• Dealing with the particular seasonal emotions
• Spiritual quest
• Ease yoga postures
• Relaxation/meditation techniques
• How to use Shiatsu on corresponding pair organs, meridians
• Useful acupressure points

Check the calendar of events for the dates of this workshop
View or download a flyer in .pdf (230kB)