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CBHS Shiatsu Therapy Association of Australia
Shiatsu Therapy Association of Australia

Member of Shiatsu Therapy Association of Australia


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"Enlightment consists not merely in the seeing of luminous shapes and visions, but in making the darkness visible. The later procedure is more difficult, and therefore, unpopular."

Carl Jung

Articles

Clearing the digestive track

Constipation, diarrhoea, bloating, tiredness and heavy feeling after meal, burning sensations, abdominal distension and pain, stomach ulcers, etc, are symptoms that indicate poor digestion. The cause can be simple and obvious like overeating, constant nibbling, eating too fast, eating late at night, under eating, eating on the run or while standing; or, poor digestion can be hidden behind conditions such as anxieties, worries or stress. In any case stomach and spleen, are organs, which suffer the consequences.

Zen Shiatsu massage supports the change by balancing the energy of stomach and spleen. Dietary changes will strengthen stomach and spleen organs in the long term. Specific yoga stretches will benefit not only these organs, but will bring awareness and understanding to the body needs.

Zen Shiatsu therapy can help to identify the cause in specific case for each individual, and start the change towards strong digestion and vital energy. Zen Shiatsu therapy combines massage, nutrition and yoga to help to resolve any and most, if not all, of these poor digestion symptoms.

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© 2006 Linda Zivnustkova